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These are some of my all time favorites!
Most I use in my daily routine and some just as needed.

 
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FOR DIFFUSING
 

I love Eucalyptus in my diffuser because it relaxes me and helps to clear any congestion.

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I put Balance on the bottom of my feet each morning and diffuse it to relax at night.

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Citrus Bliss smells like a creamsicle and takes away any bad smells that may be in my room.

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TO HELP ME SLEEP
 
 

I take two Serenity soft gels each night about 30 minutes before bed to get a restful night of sleep!

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Love Serenity on my feet before bed! This calms my mind and body so I can transition in a deep sleep.

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FOR MY SKIN
 
 

Verage is the best skincare line for my face! It’s only three steps and doesn’t irritate my skin.

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My go to first aid oil! I use Frankincense Touch on any blisters, cuts, scrapes and burns.

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By using Correct X I make sure that none of my blemishes or scratches turn into scars.

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MY SUPPLEMENTS
 
 

I take Polyphenol Complex every day to reduce any inflammation in my body.

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A Turmeric capsule each day keeps me healthy and my inflammation down!

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MUSCLE LOVE
 
 

My family’s custom blend! We call it Relief Spray. We gather all of the best oils for muscle and joints support. I love to put it on any muscle feeling tight!

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This is always in my backpack. Deep Blue Rub is a fast way to loosen my muscles prior to training or a game, or to help me recover!

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AromaTouch Increases blood flow to certain injuries. It’s my go to with epsom salt for a soothing recovery bath after a workout.

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TO STAY HEALTHY
 

When I am traveling, eating new foods, or for any stomach upset count on DigestZen. I add 1-2 drops to my water.

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Breathe helps if I feel stuffy or want to cool my chest down. I put some on my palms and inhale deeply or rub on my chest.

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My immune system stays in top condition thanks to On Guard! I diffuse it, drop some in my water, and rub it on my feet.

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Peppermint is great for muscle injuries, digestion or stomach issues, and on the back of my neck to cool me down.

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I roll Tamer on my wrists to help with motion sickness and my stomach when it’s upset from a meal. I love the smell too!

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On Guard sanitizing spray smells amazing! I bring it everywhere. It’s my go to way to clean my hands on the run!

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